Having pearly white teeth has become an obsession to many people. And when it comes to teeth whitening, the options available out there are endless. You can opt for those pricey cosmetic dental procedures that promise to bring bright white smiles. There are also numerous teeth whitening formula available in drug stores at varying prices. You may buy bleaching products from professionals like a dentist. There are also countless of over the counter options like whitening strips. However, there are findings that long-term use of these chemicals can also damage your teeth.
Thus, the safest way to whiten your teeth is through the use of traditional formula using ingredients that can be found in your kitchens or in your local grocery stores. These alternatives does not only promise whiter teeth but also make sure that your teeth and gums remain healthy. Although some dentists might frown at these organic whitening products such as baking soda, lemon juice and peroxide, these items, however, have a rich history of cleaning through the years.
You need not spend money on the expensive dental treatments to whiten your teeth. An easy way to whiten your teeth is to follow few homemade teeth whitening remedies that are effective in removing the discoloration from the teeth. All you need are few ingredients from the kitchen for these homemade teeth whitening remedies. Few of these effective remedies are mentioned below. However, be very cautious when using these homemade remedies as they may have adverse effects when not used properly or if used for a prolonged period of time.
Home Remedies for Teeth Whitening #1: Baking Soda
Baking soda along with salt has been used as a teeth whitening agent for a longtime already. This is because of the fact that it contains the efficient ability to eliminate blemishes from your teeth, destroy bacteria causing plaque, and lessen the acids that can destroy the enamel of the teeth. baking soda are readily available and if you still do not have one in your kitchen, it is available in any supermarket out there. Baking soda, the most common ingredient found in every kitchen can be used to whiten the teeth. Another simple homemade tooth powder is a mixture 3 teaspoon of baking soda with 1 teaspoon of salt. It is easy to prepare and is also effective in removing the yellowish stains from the teeth. A paste of one teaspoon of baking soda and some drops of hydrogen peroxide when used twice a week will help in getting rid of these yellow stains.
Home Remedies for Teeth Whitening #2: Lemon juice.
Another proven home remedy for natural teeth whitening is brushing your teeth with lemon juice. Aside from the juice, you can also use the lemon peel by massaging or rubbing it on your teeth. However, be very cautioned because there are studies which show that although lemon may whiten your teeth, it is also eats away the calcium in from your tooth enamel and your teeth, thus, weakening the teeth and makes them much more prone to decay. So lemon juice is not a good idea after all if you want to have whiter teeth in the long run! The injury it can cause to your teeth enamel can be really serious and may be permanent!
Home Remedies for Teeth Whitening #3: Hydrogen Peroxide Hydrogen peroxide is a comon ingredient in commercially available teeth whitening solutions such as mouth wash and toothpaste. Hydrogen peroxide is a weak acid with oxidizing properties that act like a bleaching agent. Hydrogen peroxide can be purchased as over the counter formula from almost any drug store. There are several ways on how to use hydrogen peroxide for teeth whitening. Some of these can be easily created on your own at home. You can try mixing hydrogen peroxide with baking soda to form a thick paste. To make it more pleasant to brush with, you may add some mint flavored toothpaste and a pich of table salt for extra exfoliation. It is very important that you should not ingest this solution and should not be used on a daily basis. Once or twice a week would be enough. For added whitening benefits, you can also rinse your mouth after brushing with a 3% hydrogen peroxide solution.
CAUTION: There are some types of peroxide that has poor concentration so make sure that you get the high quality type of peroxide to get the best result. Also, prolonged use can inflame your gums and result to tooth sensitivity in due time.
Home Remedies for Teeth Whitening #4: Strawberries
Like lemon juice, strawberry fruits are also believed to be a teeth whitening agent. This is because the acid found in strawberries cleans your teeth from dark stains and this gives you the appearance of having bright, white teeth.However, like lemon juice, strawberries can eventually damage the enamel of your teeth, making your teeth prone to decay and other problems. Also, the strawberry seeds when rubbed against your teeth can scratch them and thus causes further damage. However, if you insist on using strawberries, then there is a safer way for you to use it. Make sure to rinse your mouth with mouthwash immediately after brushing your teeth with strawberry paste to wash away any remaining acid. Then make sure not to eat or drink for ten minutes after rinsing out your mouth so that your tooth enamel has time to harden again, and brush your teeth gently with a calcium toothpaste. Again, this will give you whiter teeth in the short term but it is not a method that you should use often because of the damage it causes.
Home Remedies for Teeth Whitening #5: Raw Vegetables
Vegetables like raw spinach, celery, carrots, broccoli and cucumbers are considered purely rough and work like your toothbrush by scouring away teeth blemishes. Eating these crunchy vegetables on a regular basis will make your teeth healthy and shiny.
Home Remedies for Teeth Whitening #6: Wood Ash or Lye
The potassium hydroxide contained in the ash of hardwood is believed to be a good bleaching agen. It has long been used for soaps and is also believed to be an effective teeth whitening agent. You may try brushing your teeth with wood ash regularly to obtain whiter teeth. However, the harshness of potassium can seriously damage your tooth enamel over time. Plus, the taste of the potassium hydroxide is also unpleasant.